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Liver Health Boost: The liver's detox function is enhanced by the antioxidant power of silymarin found in milk thistle; it helps repair damaged cells and reduce inflammation. Research shows that regular consumption can improve bile flow, support protein synthesis, and protect against toxins. Incorporating a modest daily dose—often around 140 mg of standardized extract—can offer measurable benefits for overall liver resilience.

Jenis kelamin: Perempuan

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